EP 31: Embracing Clarity: Karolina Rzadkowolska on the Transformative Power of an Alcohol-Free Life
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What you’ll learn in this episode:
The important tie between intentional living and being alcohol-free.
What pushed Karolina to live an alcohol-free life.
The benefit of letting go of things that no longer serve you.
Why it should be celebrated to be the person you want to be.
How to align your life to your values.
How Karolina’s career improved once she became alcohol-free.
The benefit of going through a process of self-discovery.
Step into a transformative conversation with Karolina Rzadkowolska, alcohol-free empowerment expert and bestselling author, as she shares insights on living a life without alcohol. In this episode, she delves into the significance of Dry January, especially for the mindful and intentional Tiny Living community. Karolina advocates for letting go of what no longer serves you to create space for life's priorities and how the decision to become alcohol-free became a gateway to a life filled with meaning and fulfillment.
Listen in as Karolina emphasizes the importance of aligning life with personal values, taking risks, evolving, and helping others. You will learn how embracing an alcohol-free lifestyle facilitates the discovery of passions and sources of happiness, allowing for a profound process of self-discovery.
Quotes from the episode
“You have to let go of the things that no longer serve you to make space for the things you prioritize most in life.” - Karolina Rzadkowolska
“It’s okay to wear a different identity than other people if it’s allowing you to become the version of yourself you want to be.” - Karolina Rzadkowolska
“Align your life to your values.” - Karolina Rzadkowolska
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